Channeled Message from the 5D Pleiadians—Emotional Well-Being

Your emotions are your friend. Now that may not make sense to you when you feel intense emotions such as sadness, guilt or anger, but they are there to support you in your evolution. Every time you sit with your emotions, no matter how uncomfortable it may be, you heal and expand in consciousness.

Your emotions are powerful teachers, to help you know when a situation is not the best for you. They tell you when to pivot and move in another direction. All you have to do is stop, feel the emotion and what is there to teach you, and thank it for the lesson.

Often, we notice that many of you resist feeling the denser emotions so much that it takes more effort to resist than to just feel them. When you acknowledge the emotion by sitting with it, even merging with it, then you may be surprised at just how profound the message may be from the emotion.

So we encourage you all to catch yourselves when you are in resistance to feeling what is coming up for you, and shift into curiosity about the emotion by spending time with it and allowing in its message. And you will find that the more you acknowledge your emotions, the more you will feel centered and aligned within.

We are the Pleiadians from the 5th Dimension and we are happy to connect with you.